Shyrchenko Viktoriia

Shyrchenko Viktoriia

5 years of experience

Ukrainian English Russian

Psychologist-consultant

1 session ( minute)

🔥

Nearest session

28th Jul 06:00

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Hello! My name is Viktoriia, and I am a clinical psychologist. I provide counseling using evidence-based methods, specifically CBT (Cognitive Behavioral Therapy), RTM (Reconsolidation of Traumatic Memories), and PM+ (Problem Management Plus). The number of sessions and the choice of approach depend on the client's specific needs. I use CBT or PM+ when working with depression and anxiety, as well as with individuals seeking to foster psychological growth and well-being or facing life challenges. CBT focuses on addressing thoughts and behaviors; after all, what matters is not so much the event itself, but rather how we perceive and respond to it. The difference between PM+ and CBT is that each PM+ session focuses on a specific topic (stress, a problem, resources, social support, and maintaining well-being), whereas CBT is more tailored to the client's specific needs. PM+ helps individuals learn skills for managing problems and mitigating their impact; it is best suited for those facing practical challenges. Both types of counseling involve homework assignments. RTM is effective for various types of psychological trauma accompanied by feelings of fear, terror, and helplessness. This could involve physical, sexual, or psychological abuse, a loss, major surgery, or witnessing a dangerous event. RTM helps process traumatic memories and significantly reduce existing symptoms (such as flashbacks, nightmares, severe anxiety, emotional distress, etc.). There is no homework involved. I invite you to start counseling with me! I look forward to meeting you and having the opportunity to help.
2023 - 2024
2021 - 2021
2022 - 2023
2019 - 2021
2019 - 2020
2023 - 2024
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Guarantees

You can cancel the session and the money will be returned to your card.

Meclee will keep the price of a psychologist for 365 days from the first session.

Reschedule the session to a convenient time in your own account.

We will find another psychologist free of charge if this one doesn't suit you.

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